In an older post I mentioned that I intended to stop reading the labels on what I eat. Well I have done that and found that it hasn’t had any sort of negative impact upon my weight. I eat whatever I feel like eating and make a point not to over stuff myself.
Thus far it is working for me. I may not look like I did at 20, but overall it is not all that bad. However if you want to wreck your day go ahead and click here.
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Give it another 10 years. These labels will become your friend.