How To Deal With Anger

This post covers it nicely. Here is a short excerpt:

“The mishnah in Avot says there are four temperaments when it comes to anger. The implication is that no-one doesn’t get angry. People pretend to be that way, but it is not so. Also, there is no-one who is angry constantly, although some people pretend to be that way too. You’re either slow to anger and quick to calm down, or quick to anger and slow to calm down, or quick to anger and quick to calm down, or slow to anger and slow to calm down.”